http://fitnafit.com/meditation-as-a-healing-wonder/
Meditation as a Healing Wonder
Using meditation for healing and non secular enlightenment has been an old practice that is common among the world’s wonderful religious beliefs and cultures. It is an approved and verified alternative treatment that is identified under "mind-body medicine".
With the years, a growing number of people have found meditation exercise as a reliable means to reduce chronic pain, improve heart health and wellness, relieve tension and anxiety, improve mood and immunity, and settle maternity problems.
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