Struggling With Hemorrhoids? Check Out These Superb Advice

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Struggling With Hemorrhoids? Check Out These Superb Advice
While people are fine talking about such ailments as migraines or high blood pressure, hemorrhoids are a painful and often embarrassing condition that they don't like to talk about. At some moment in their lives, most people are going to have to face the awful symptoms that come with this condition. Read on to find out how you can help treat the symptoms, and stop them from coming back.

If you keep your anal area clean, you will be less likely to develop hemorrhoids. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. Sit in a nice warm sitz bath to ease the swelling and pain associated with hemorrhoids. You should soak in it for a minimum of 20 minutes.

If hemorrhoids are bugging you, relief could just be in sight. It is suggested that you sit in a sitz bath several times a day, for about 10 minutes each time. You can also apply a cold compress to the affected area to get relief.

Take Rutin for your hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. You need the flavonoid Rutin to aid your body in taking in Vit C and strengthening your blood vessels. Rutin occurs naturally in onions, broccoli, and citrus fruits. You should take 500mg of rutin a day.

Witch hazel is an effective remedy for pain and irritation associated with hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.

Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Making a diet switch to one with more water and fewer processed foods will make it easier to pass stools. Squatting can also help in passing bowel movements without straining. As you take a seat on your toilet, put a small stool beneath your feet. This squatting position has shown to help pass stools with less stress on the body, and this can be seen in areas around the world where cultures who squat simply do not have the problems with hemorrhoids that the people of the Western world have.

The very private nature of hemorrhoids' affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.